Sometimes a Spoonful of Chai Spice…

Sometimes a spoonful of Chai Spice makes the gross shake go down… the gross shake go down… gross shake go down! The problem with a Picky Eater is that you can not fool, coerce or guilt them into swallowing something they aren’t enjoying. The gag reflex is real. And we are not afraid to spit…

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The Root of The Matter

Hi Picky Eaters…it’s been a while. But I am back. And I am coming in hot! I can not say enough about the importance of clean eating… at least for me! I recently had a bit of bad fortune with a horrible tooth abscess. It forced a change in my diet for a longer time…

When in Doubt…Let Plants Help You Out!

I am very rarely ever "sick." Once in a blue moon I can catch a common cold but I detect it quick and go straight to herbal resources to fortify my immune system. I opt to not run for a pharmaceutical remedy, fearing side affects of chemicals. Actual chemicals...(not food or pills sourced from food)…